If you’re living with chronic back or neck pain, sciatica, or degenerative disc disease, you’re not alone—and you don’t have to suffer in silence. At Expert Physiotherapy and Massage Inc, we’re proud to offer mechanical spinal decompression therapy as part of our advanced rehabilitation services. This innovative treatment is non-surgical, comfortable, and backed by science.
What Is Mechanical Spinal Decompression?
Mechanical spinal decompression is a computerized, motorized traction system designed to relieve pressure on the spine. It works by gently stretching the spine in a controlled and targeted manner, creating negative pressure within the discs. This vacuum effect can:
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Retract bulging or herniated discs
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Reduce pressure on spinal nerves
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Improve blood flow and nutrient exchange
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Promote disc healing and hydration
Unlike traditional traction, decompression therapy precisely monitors spinal tension and angles for optimized, customized treatment.
How Is Mechanical Decompression Different from Traditional Traction?
While both spinal decompression and traction aim to relieve spinal pressure, mechanical spinal decompression offers a more advanced and targeted approach:
| Feature | Traditional Traction | Computerized Spinal Decompression |
|---|---|---|
| Technology | Simple static or manual force | Computer-controlled, motorized system |
| Force Control | Fixed, not adaptive | Dynamic adjustments based on feedback |
| Treatment Customization | Limited | Precisely tailored to spine angle, pull, and patient tolerance |
| Therapeutic Effect | General stretching | Creates negative pressure within discs to aid healing |
| Patient Comfort | Often uncomfortable | Gentle, progressive, and adjustable in real-time |
In short, mechanical decompression is safer, more comfortable, and more effective for treating disc-related conditions compared to traditional traction therapy.
How Many Sessions Are Usually Recommended?
The number of sessions varies depending on your condition and treatment goals. Typically, patients benefit from:
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12 to 20 sessions over 4 to 6 weeks
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Sessions are scheduled 2–3 times per week, lasting 20–30 minutes each
Some patients feel relief early on, while others require a full treatment course for lasting results. Your progress will be monitored and the plan adjusted as needed.
Conditions Treated with Spinal Decompression
Mechanical spinal decompression can benefit those with:
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Herniated or bulging discs
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Degenerative disc disease
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Sciatica or nerve root compression
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Chronic low back or neck pain
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Facet joint syndrome
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Spinal stenosis
Our team will assess your condition thoroughly to determine if this treatment is appropriate for you.
Contraindications to Spinal Decompression Therapy
While spinal decompression is safe for many, it is not recommended for individuals with the following conditions:
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Pregnancy
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Severe osteoporosis
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Spinal fractures or instability
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Tumors or cancer in the spine
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Metal implants, spinal fusions, or surgical hardware in the spine
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Abdominal aortic aneurysm
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Infections affecting the spine (e.g., discitis, osteomyelitis)
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Advanced spondylolisthesis (slipped vertebrae)
At Expert Physiotherapy and Massage Inc, we perform a detailed assessment to ensure spinal decompression is safe and effective for your specific needs.
What to Expect During Treatment
You’ll lie comfortably on a specialized decompression table. A harness is placed around your hips or neck (depending on the area being treated), and the table gently stretches your spine in controlled cycles of pull and rest. Each session lasts 20–30 minutes and is typically pain-free and relaxing.
How Physiotherapy Complements Decompression
While decompression relieves spinal pressure, recovery is most effective when combined with:
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Core and postural strengthening
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Stretching and mobility exercises
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Manual therapy
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Dry needling (if needed)
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Massage therapy
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Ergonomic and activity modification education
This well-rounded physiotherapy program helps prevent recurrence and supports lasting recovery.
Why Choose Expert Physiotherapy and Massage Inc?
At Expert Physiotherapy and Massage Inc, we combine cutting-edge technology with compassionate, evidence-based care. Our mechanical spinal decompression table, supported by skilled physiotherapists and massage therapists, provides a comprehensive and non-invasive solution for spinal pain.
Ready to take the pressure off your spine—literally?
📞 Call us today or 📍 visit our clinic to schedule your spinal decompression consultation.
Let us help you get back to doing what you love—pain-free and confident.